How To Dress Baby For Sleep 21 Degrees

Layer up with clothing and coverings from there.

How to dress baby for sleep 21 degrees.

Knowing what layers to dress your baby in depending on the temperature of her room will help. Kyte baby sleep bag. Cold or hot hats are important to protect baby from too much sunlight. For babies past swaddling age a heavier weight cotton long sleeved onesie with footies or socks is a good choice.

Layer up with clothing and coverings from there. A good rule is to dress baby the way you are dressed. Again if the room temperature is comfortable for you it s likely comfortable for her. Baby will likely still require one more layer which can include a light sleeper onesie and a thin sleep sack.

Most sleep experts say to sleep in a room from 64 72 degrees for optimal sleep. When it s really warm outside use lighter fabrics especially at night. I talk about different things regarding the baby solids introduction such as how to start solid foods for babies 30 day schedule how much baby food your baby. Only use a sleeping bag higher than 2 5 tog if it s very cold and check you buy a sleeping bag that s safe for your baby.

A tricky thing is keeping your house warm enough for the baby who sleeps with no blankets and yet cool enough for those sleeping under a pile of blankets or in the summer cool enough for the older people while warm enough for the young ones who can t pull. The ideal room temperature for a sleeping baby is between 68 and 72 degrees so if you ve been blasting the heat or switching off the ac because there s a newborn in the house it s time to adjust the thermostat. Our infographic has everything you need to make sure your baby is comfortable. Studies show the ideal room temperature for sleep is around 60 67 degrees fahrenheit or 15 5 19 degrees celsius.

The sleep bag has a double zipper that allows quick and easy access for diaper changes meaning significantly less fuss from babies. If you have a newborn and you are still swaddling then you can dress your baby in a cotton long sleeved onesie with footies or socks under the swaddling. Here is a rough guide of how to safely dress your baby depending on the temperature. Cover baby s head with a lightweight hat.

27 degrees vest and nappy or nappy only 24 27 degrees short sleeved vest and 0 5 tog sleeping bag 21 23. Try not to overdress your baby in the winter.