How To Dress Baby For Sleep In 80 Degree Room

When dressing your newborn for bed follow this rule of thumb.

How to dress baby for sleep in 80 degree room.

Not only are they better on the skin but they also absorb sweat easily allow the body to breathe and even help in regulating the body heat correctly. 24 27 degrees short sleeved vest and 0 5 tog sleeping bag. Going with clothes made from natural fibres or even pure cotton is the best bet. The ideal room temperature for a sleeping baby is between 68 and 72 degrees so if you ve been blasting the heat or switching off the ac because there s a newborn in the house it s time to adjust the thermostat.

Consider a onesie sleep sack or lightweight swaddle in warmer months. Dress the infant in one additional layer than what you d be comfortable wearing at night in that room. 27 degrees vest and nappy or nappy only. Avoid any kind of synthetic material for your babies.

Only use a sleeping bag higher than 2 5 tog if it s very cold and check you buy a sleeping bag that s safe for your baby. Again if the room temperature is comfortable for you it s likely comfortable for her. Most sleep experts say to sleep in a room from 64 72 degrees for optimal sleep. Our infographic has everything you need to make sure your baby is comfortable.

In colder months opt for a long sleeved onesie or a heavier sleepsack or swaddle. Cooking for my baby is a blog of homemade baby food recipes as a young mum who love to cook i have decided to share all my baby food recipes baby purees baby fruit purees baby soups and also little bit of tips and advices. Here is a rough guide of how to safely dress your baby depending on the temperature.